We are about to awaken to our healing potential. An increasing number of scientists are exploring a new path: the marriage between science & wisdom and ancient spiritual traditions. Self-healing proposes a new holistic view of health and healing. It rejects the dualistic thinking that has confronted conventional medicine with the so-called alternative methods, offering an integrated path based on solid scientific evidence and personal training. Among other issues, it delves into: - The science of biofields, the relationship between consciousness and healing, - what placebo research tells us about the healing power of consciousness and the evidence on the healing power of yoga, tai chi, meditation or energy healing. The keys to healing: An in-depth instruction on spiritual practices that you can integrate into your life to heal yourself.