Coloring is a way of relaxing, calming the mind and giving your hands work to make you feel good and free.The Illustrated American Idioms - A Funny Adult Coloring Book for Stress Relief book is especially dedicated to adults and will definitely help you release stress and regain a state of mindfulness.Why?✔ It is both scientifically and practically proven that adult coloring books help calm the mind. Similar to mandala coloring books, each coloring page in this book contains elements with many details that require the coloring person's presence and thus they will focus all their attention on the coloring activity, leaving all thoughts and worries aside.✔ What's more, the illustrations in this book are funny, as they represent pictures with exact translations of some idioms, slangs and expressions known in common American language. So you'll smile at every page before you start coloring.✔ And last but not least, coloring books, even those dedicated to adults, stimulate the imagination, which is very beneficial for the human brain. Coloring stimulates various brain areas, which regulate motor skills and develop creativity.So, whether it's for you or you want to give this wonderful book as a gift to a loved one, we assure you that it has been carefully created for those who will enjoy it. Dimensions: 8 x 10 in.Length: 34 pagesNote: This book contains no swearing and is not offensive to anyone.