Name: Feral Self-Care: 100 Ways to Liberate and Celebrate Your Messy, Wild, and Untamed Self (en Inglés)
Price: 21.03 USD
Availability: InStock
Author: Em, Mandi
ISBN: 9781507221372

portada Feral Self-Care: 100 Ways to Liberate and Celebrate Your Messy, Wild, and Untamed Self (en Inglés)

Formato

Libro Físico

Autor

Mandi Em

Editorial

Adams Media Corporation

Idioma

Inglés

N° páginas

224

Encuadernación

Tapa Dura

Dimensiones

19.3 x 14.0 x 1.8 cm

Peso

0.32 kg.

ISBN13

9781507221372

Categorías

Psicología de las emociones
Autoayuda y desarrollo personal
Terapias naturales

Feral Self-Care: 100 Ways to Liberate and Celebrate Your Messy, Wild, and Untamed Self (en Inglés)

Mandi Em (Autor) · Adams Media Corporation · Tapa Dura

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$ 21.03

$ 32.36

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Envío normal

Origen: Reino Unido (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Lunes 03 de Junio y el Martes 11 de Junio.

Lo recibirás en cualquier lugar de Ecuador entre 1 y 3 días hábiles luego del envío.

Reseña del libro "Feral Self-Care: 100 Ways to Liberate and Celebrate Your Messy, Wild, and Untamed Self (en Inglés)"

"Mandi Em offers new ideas of how to 'liberate your unique, authentic, untamed self, '... readers will love this guide to living your life in a more feral manner." --Book Riot Ditch the green smoothies and reconnect with your authentic self using this wellness guide that taps into nature and helps you live your wildest, freest life. It's time for a new type of self-care. No bubble baths. No yoga. Just some truly wild--truly effective--ideas and activities that are good for you and your overall wellness. It's time to get feral! Feral Self-Care is loaded with self-care ideas that will actually help nourish your soul and make you feel good. Each entry covers an activity that reconnects you with your authentic self, helping you feel more empowered, free, and confident in embracing this human experience--in all its messy glory. From self-care activities that will have you connecting with nature to those that have you digging deep and exploring your truest self, Feral Self-Care goes beyond the skin creams and face masks to reveal and restore your inner being. You'll find inspired ideas such as: -Nature sounds ASMR -Dancing in the rain -Primal screaming -Creating a chaotic symphony -And much more! It's time to make self-care as wild as you are, and Feral Self-Care is here to help.