Name: Practical Meditation for Beginners: A Surefire Way to Lower Stress, Increase Mental Clarity And Enhance Overall Bliss In Your Life (en Inglés)
Price: 27.05 USD
Availability: InStock
Author: Collins, Martin
ISBN: 9781718992467

portada Practical Meditation for Beginners: A Surefire Way to Lower Stress, Increase Mental Clarity And Enhance Overall Bliss In Your Life (en Inglés)

Formato

Libro Físico

Autor

Martin Collins

Editorial

Createspace Independent Publishing Platform

Idioma

Inglés

N° páginas

Encuadernación

Tapa Blanda

Dimensiones

22.9 x 15.2 x 0.3 cm

Peso

0.08 kg.

ISBN13

9781718992467

Categorías

Mindfulness: atención o conciencia plena
Meditación: mente, cuerpo y espíritu

Practical Meditation for Beginners: A Surefire Way to Lower Stress, Increase Mental Clarity And Enhance Overall Bliss In Your Life (en Inglés)

Martin Collins (Autor) · Createspace Independent Publishing Platform · Tapa Blanda

Libro Nuevo

$ 27.05

$ 41.61

Ahorras: $ 14.57

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Envío normal

Origen: Estados Unidos (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Martes 23 de Julio y el Martes 06 de Agosto.

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Reseña del libro "Practical Meditation for Beginners: A Surefire Way to Lower Stress, Increase Mental Clarity And Enhance Overall Bliss In Your Life (en Inglés)"

If you've always wondered how to meditate but had no clue, then Practical Meditation for Beginners is the book that will send you on your path to mindfulness and meditationIn today's stressful environment, it is very advantageous to build a solid meditation practice. Even if you have never meditated in your life, and have no inclination to self help or mindfulness practices, you will definitely find that the simple meditation practices included in Practical Meditation for Beginners are super easy and simple, and will help you understand what you can do each day. You can use this book if you have always sought after the question, "How To Relax?". The answer is simple - use practical meditation.Written by Martin Collins, the pen name of an inspiring self help author with years of mediaition experience under his belt, Practical Meditation for Beginners offers a precise routine that anyone can start using today.You can forget about: Buying expensive gear.Purchasing special "yoga pants" or mattresses.Reading for hours on end.Believing in anything in particular.The simple techniques outlines in this book are so easy, you can teach anyone in your family to meditate alongside with you. Newcomers and experienced meditators alike will enjoy the simplicity and elegance found in Practical Meditation for Beginners.Inside Practical Meditation for Beginners you'll find: Logical Outline that sets a daily structure for building your meditation practice.Simple, outlined Step-by-step instructions to help you meditate with ease.Special Tricks for your Meditation practice that make it so much more enjotable& More!With this simple book, Practical Meditation for Beginners is the BEST "how-to meditate" guide that will inspire you to meditate starting today!.Available on Kindle, Paperback and audio - grab your favorite and start learning to meditate.Grab your copy of "Practical Meditation for Beginners" now. by clicking the buy now button on top!