Name: Stress Management Tools: Coping with stress for mental and physical health and longevity (en Inglés)
Price: 28.09 USD
Availability: InStock
Author: Fury, Sam
ISBN: 9781922649706

portada Stress Management Tools: Coping with stress for mental and physical health and longevity (en Inglés)

Formato

Libro Físico

Autor

Sam Fury

Editorial

SF Nonfiction Books

Idioma

Inglés

N° páginas

124

Encuadernación

Tapa Blanda

Dimensiones

22.9 x 15.2 x 0.7 cm

Peso

0.18 kg.

ISBN13

9781922649706

Categorías

Depresión y trastornos emocionales
Estrés

Stress Management Tools: Coping with stress for mental and physical health and longevity (en Inglés)

Sam Fury (Autor) · SF Nonfiction Books · Tapa Blanda

Libro Nuevo

$ 28.09

$ 43.22

Ahorras: $ 15.13

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Origen: Estados Unidos (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Lunes 29 de Julio y el Lunes 12 de Agosto.

Lo recibirás en cualquier lugar de Ecuador entre 1 y 3 días hábiles luego del envío.

Reseña del libro "Stress Management Tools: Coping with stress for mental and physical health and longevity (en Inglés)"

Transform Stress into StrengthIn Stress Management Tools you'll discover a treasure trove of strategies and insights to navigate the complexities of stress in modern life. This book is more than just a guide; it's a lifeline to mental clarity and physical well-being, providing effective stress identification methods and a stress coping skills deck. Learn to apply stress to your daily life, ensuring you're equipped to face challenges head-on with resilience and poise.Elevate your wellbeing, because inner harmony starts within.Get it now.Effective Stress Identification Methods: Strategies for recognizing personal stressorsTechniques to fortify mental resilienceEffective ways to manage challenging situationsDaily Applications of Stress Management: Practical tips for integrating stress relief into everyday routinesReal-world scenarios and solutions for stress preventionStrategies for maintaining mental and physical health amid stress... and more!Nurture your health, because balance is essential in a hectic world.Get it now.