Name: The Healthy CEO: Embracing Physical, Emotional, and Mental Well-Being (en Inglés)
Price: 36.04 USD
Availability: InStock
Author: Miller ; O'Byrne
ISBN: 9781957217406

portada The Healthy CEO: Embracing Physical, Emotional, and Mental Well-Being (en Inglés)

Formato

Libro Físico

Autor

Raine Miller

O'Byrne

Editorial

Strategic Advisor Board

Idioma

Inglés

N° páginas

128

Encuadernación

Tapa Dura

Dimensiones

21.6 x 14.0 x 1.1 cm

Peso

0.31 kg.

ISBN13

9781957217406

Categorías

Liderazgo y motivación empresarial
Dietas y régimen alimenticio, nutrición
Acupuntura

The Healthy CEO: Embracing Physical, Emotional, and Mental Well-Being (en Inglés)

Raine Miller (Autor) · O'Byrne (Autor) · Strategic Advisor Board · Tapa Dura

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$ 36.04

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Envío normal

Origen: Estados Unidos (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Martes 23 de Julio y el Martes 06 de Agosto.

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Reseña del libro "The Healthy CEO: Embracing Physical, Emotional, and Mental Well-Being (en Inglés)"

Are you a CEO or business leader feeling the weight of your responsibilities on your shoulders?Do you struggle to balance your health and the demands of your role?International bestselling book, The Healthy CEO: Embracing Physical, Emotional, and Mental Well-Being is your guide to navigating the complex leadership journey without sacrificing your well-being.This book is for leaders who want to excel while staying healthy and happy. It tackles the often-overlooked aspect of leadership: your health. If you've ever felt overwhelmed by the stress of your position or found it hard to maintain a healthy lifestyle while managing a business, this book speaks directly to you.You'll discover practical strategies to enhance your physical health, ensuring you have the energy to tackle your day. Learn how to craft a daily routine that includes nutrition, exercise, and sufficient sleep tailored to the busy life of a CEO.Emotional well-being is just as crucial. This book provides insights into nurturing your emotional health amidst the rollercoaster of entrepreneurship. You'll gain tools to build emotional resilience, helping you bounce back from setbacks stronger than before.Mental health cannot be overlooked. With advice on mindfulness, meditation, and stress management, you'll learn to clear your mind and focus on what truly matters. This clarity is essential for making the tough decisions that come with your role.Support systems play a vital role in maintaining your well-being. Discover how to leverage both personal and professional networks to support you through challenging times, ensuring you're never alone in your journey.Promoting a culture of health within your organization is beneficial not just for you but also for your entire team. This book offers examples of initiatives and policies you can implement to encourage well-being among your staff, creating a healthier, more productive workplace.Benefits include: Understand why your health is crucial for your effectiveness as a leader.Learn to balance work demands with health needs to avoid burnout.Gain strategies for building emotional resilience and mental clarity.Discover how to create a supportive environment that promotes well-being for you and your team.The Healthy CEO is your first step if you're ready to transform your approach to health and leadership.Buy this book today and start your journey toward becoming a healthier, more effective leader.