Name: The Magic ten and Beyond: Daily Spiritual Practice for Greater Peace and Well-Being (en Inglés)
Price: 26.47 USD
Availability: InStock
Author: Sharon Gannon
ISBN: 9781524705176

portada The Magic ten and Beyond: Daily Spiritual Practice for Greater Peace and Well-Being (en Inglés)

Formato

Libro Físico

Editorial

Tarcherperigee

Autor

Sharon Gannon

Año

2018

Idioma

Inglés

N° páginas

112

Encuadernación

Tapa Blanda

ISBN13

9781524705176

Categorías

Medicina popular y salud

The Magic ten and Beyond: Daily Spiritual Practice for Greater Peace and Well-Being (en Inglés)

Sharon Gannon (Autor) · Tarcherperigee · Tapa Blanda

Libro Nuevo

$ 26.47

$ 40.72

Ahorras: $ 14.25

35% descuento

Envío normal

Origen: Estados Unidos (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Viernes 14 de Junio y el Martes 25 de Junio.

Lo recibirás en cualquier lugar de Ecuador entre 1 y 3 días hábiles luego del envío.

Reseña del libro "The Magic ten and Beyond: Daily Spiritual Practice for Greater Peace and Well-Being (en Inglés)"

From the co-founder of the yoga method that launched yoga into the mega-popular mind-body practice that it is today (the Jivamukti method), here is a simple guide to developing your own individualized daily spiritual practice for greater peace and well-being. This powerful little book from legendary yoga teacher Sharon Gannon shows readers how to design their very own daily spiritual practice, incorporating yoga poses and practices, meditation, blessings, and other spiritual practices, to begin one's day in a positive and life-affirming place. While many people experience yoga only in yoga studios, Gannon explains that it is highly beneficial to have a private spiritual practice that can be done at home. Replete with how-to instructions on the ten simple yoga poses Gannon recommends readers do for health and flexibility, as well as guidance on meditation, blessings, and awareness exercises that can be added to the mix, this book will help readers infuse their day with greater focus, compassion, and joyfulness.