Name: Yoga and Western Psychology - A Comparison (en Inglés)
Price: 42.45 USD
Availability: InStock
Author: Coster, Geraldine
ISBN: 9781528704564

portada Yoga and Western Psychology - A Comparison (en Inglés)

Formato

Libro Físico

Autor

Geraldine Coster

Editorial

Obscure Press

Idioma

Inglés

N° páginas

254

Encuadernación

Tapa Blanda

Dimensiones

21.6 x 14.0 x 1.5 cm

Peso

0.33 kg.

ISBN13

9781528704564

Categorías

Psicoterapia de grupo
Yoga como ejercicio
Mindfulness: atención o conciencia plena
Meditación: mente, cuerpo y espíritu

Yoga and Western Psychology - A Comparison (en Inglés)

Geraldine Coster (Autor) · Obscure Press · Tapa Blanda

Libro Físico

$ 42.45

$ 65.31

Ahorras: $ 22.86

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Envío normal

Origen: Estados Unidos (Costos de importación incluídos en el precio)

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Reseña del libro "Yoga and Western Psychology - A Comparison (en Inglés)"

In Yoga and Western Psychology - A Comparison, Geraldine Coster bridges the gap between Eastern spiritual practices and Western psychological theory. Yoga and Western Psychology - A Comparison by Geraldine Coster is a pioneering work that explores the intersections and divergences between the ancient discipline of Yoga and the principles of Western psychology. This insightful book offers a unique perspective on how these two fields, each rich in tradition and knowledge, can inform and enrich one another. Coster begins by outlining the fundamental principles of Yoga, delving into its philosophical roots, key practices, and its ultimate goal of spiritual enlightenment. She then compares these aspects with Western psychological theories, particularly those concerning the human mind, behavior, and the process of self-realization. The comparison is both enlightening and thought-provoking, revealing surprising parallels and insightful contrasts. Central to the book is the examination of the mind according to Yoga and psychology. Coster discusses concepts like consciousness, the subconscious, and the ego from both perspectives, offering a comprehensive understanding of how each discipline perceives human mental processes and emotional well-being. The book also explores the therapeutic aspects of Yoga, particularly its practices of meditation and mindfulness, and compares them with psychotherapeutic techniques used in Western psychology. Coster presents a compelling case for the integration of Yogic practices into modern psychological therapy, highlighting the benefits of a holistic approach to mental health.