Name: A Walk in the Park (en Inglés)
SKU: 66599215
Price: 28.81 USD
Availability: InStock
Author: Samadder, Milan; Krahn, Bre

Formato

Libro Físico

Editorial

Bk Ink Co.

Autor

Samadder, Milan; Krahn, Bre

Idioma

Inglés

N° páginas

Encuadernación

Tapa Blanda

Dimensiones

27.9x21.6x0.2 cm

ISBN13

9781777788360

A Walk in the Park (en Inglés)

Samadder, Milan; Krahn, Bre (Autor) · Bk Ink Co. · Tapa Blanda

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Reseña del libro "A Walk in the Park (en Inglés)"

A Walk in the Park is a mindfulness book, written as a guidedvisualization exercise. The goal of this book is for the reader to learnhow to focus on breathing and their body's five senses.Journey through a park and notice the sights, sounds, tastes, andsmells around you, and how they feel to touch. Though written for kids, A Walk in the Park can also be used as amindfulness tool for teenagers and adults.Mindfulness can help improve both physical and mental health;it is important to support everyone who needs time to focuson the present moment. "GREAT FOR BEDTIME!This lovely picture book takes you on a mindfulness adventure usingyour five senses with guided visualization techniques.A must read for anyone needing a calm moment in their busy day!" - Monique Durand Currie, author of Under the Apple Tree & What Did Emmett Do Today?