Name: Advanced High Intensity Training Variables (en Inglés)
Price: 24.88 USD
Availability: InStock
Author: David R Groscup
ISBN: 9781499207019

portada Advanced High Intensity Training Variables (en Inglés)

Advanced High Intensity Training Variables (en Inglés)

Formato

Libro Físico

Editorial

Createspace

Autor

David R Groscup

Idioma

Inglés

N° páginas

Encuadernación

Tapa Blanda

ISBN13

9781499207019

Advanced High Intensity Training Variables (en Inglés)

David R Groscup (Autor) · Createspace · Tapa Blanda

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Reseña del libro "Advanced High Intensity Training Variables (en Inglés)"

A companion to the popular book DR HIT's Effective High Intensity Variables, this volume focuses on the incredibly effective HIT Variables Burn Reps, Partial Reps, Super X Contractions and Rolling Static Partials. These techniques have been used by many bodybuilders to rapidly increase muscle growth and have been proven in the gym to be a superior way to build physiques using brief, intense workouts. Everything is explained in precise detail so the bodybuilding enthusiast can implement these techniques into their workouts right away."Delivers incredible muscle gains" "I highly recommend this book""Another great book on HIT training" "Increased my results in no time!"Buy the Author's other best-selling books: DR HIT's Effective High Intensity VariablesDR HIT's Ultimate Bodybuilding Guide: ChestDR HIT's Ultimate Bodybuilding Guide: ArmsSuccessful Bodybuilding With MachinesAsk The Trainer: Expert Answers to Your Training QuestionsThe Training Biblehttp: //drhitshighintensitybodybuilding.blogspot.com/David Groscup has over 35 years HIT training experience and is certified by the IART/Med-Ex as a HIT, High Intensity Training Specialist.