Name: Advanced Workouts for Master Swimmers (Condor for Swimmers) (en Inglés)
SKU: 57038560
Price: 19.79 USD
Availability: InStock
Author: Sarah Patricia Condor-Fisher

portada Advanced Workouts for Master Swimmers (Condor for Swimmers) (en Inglés)

Advanced Workouts for Master Swimmers (Condor for Swimmers) (en Inglés)

Formato

Libro Físico

Editorial

Createspace

Autor

Sarah Patricia Condor-Fisher

Idioma

Inglés

N° páginas

132

Encuadernación

Tapa Blanda

ISBN13

9781505479973

Advanced Workouts for Master Swimmers (Condor for Swimmers) (en Inglés)

Sarah Patricia Condor-Fisher (Autor) · Createspace · Tapa Blanda

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Reseña del libro "Advanced Workouts for Master Swimmers (Condor for Swimmers) (en Inglés)"

This is volume four of the series entitled "Condor for Swimmers." While the first volume "Swimming Workouts for Master Swimmers" offers the master athlete a basic collection of workouts with some technical and planning tips, this volume is a detailed series of workouts arranged in a microcycle-mesocycle sequence. Thus, it can be used in preparation for a meet or in annual and quarterly planning for the team. The author strongly recommends that this book be used in conjuction with vol. 2 "Advanced Swimming" and vol. 3 "Coach's Compendium" of the Condor for Swimmers series. Athletes are also encouraged to purchase vol. 5, "My Training Log" and trace, date, and plan their progress.