Name: Alexander Technique. An Introductory Guide to the Technique and its Benefits
SKU: 64811058
Price: 45.72 USD
Availability: InStock
Author: Chris Stevens
ISBN: 9780091809799

portada Alexander Technique. An Introductory Guide to the Technique and its Benefits

Alexander Technique. An Introductory Guide to the Technique and its Benefits

Formato

Libro Físico

Editorial

Vermilion

Autor

Chris Stevens

Año

1996

N° páginas

128

Encuadernación

Tapa Blanda

Dimensiones

21.6x14.1x1.1 cm

ISBN13

9780091809799

Alexander Technique. An Introductory Guide to the Technique and its Benefits

Chris Stevens (Autor) · Vermilion · Tapa Blanda

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Reseña del libro "Alexander Technique. An Introductory Guide to the Technique and its Benefits"

What is the Alexander Technique? The Alexander Technique is a natural postural and breathing technique devised by an Australian actor called FM Alexander in the 1800s. This guide to the Alexander Technique concentrates on the method itself, seen from the student's viewpoint.

What is the Alexander Technique? Could it help me? How does it work? Is it expensive? Where do I find a teacher? The Alexander Technique is a natural postural and breathing technique devised by an Australian actor called FM Alexander in the 1800s. It can be used in an effective way to ease stress-related disorders and in rehabilitation after illness. This guide to the Alexander Technique concentrates on the method itself, seen from the student''s viewpoint. In a straightforward way, it answers all your questions about the Technique and provides background information on its development.