Name: An Elder's Take on Ageing (en Inglés)
Price: 23.39 USD
Availability: InStock
Author: Helen M Bryan
ISBN: 9781076409232

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portada An Elder's Take on Ageing (en Inglés)

Formato

Libro Físico

Editorial

Independently Published

Autor

Helen M Bryan

Idioma

Inglés

N° páginas

Encuadernación

Tapa Blanda

ISBN13

9781076409232

An Elder's Take on Ageing (en Inglés)

Helen M Bryan (Autor) · Independently Published · Tapa Blanda

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Reseña del libro "An Elder's Take on Ageing (en Inglés)"

This is a true story about a 90 year old woman. After major surgeries, she had to find a way to understand her energy levels. How to recognize how much energy she had, when it was available and when it was not. How to prevent drain out, over-usage or relapse. And of equal importance, how to re-kindle, conserve, and replenish that energy. She developed a simple chart that worked for her and was encouraged and dared into writing this book. This is it. You'll find other helpful tid-bits as well as inspiration. Her motto: "I can only know that much of myself that I have the courage to share with you."