Name: As a Matter of Course (en Inglés)
SKU: 63899802
Price: 18.10 USD
Availability: InStock
Author: Annie Payson Call

portada As a Matter of Course (en Inglés)

Formato

Libro Físico

Editorial

Double 9 Books

Autor

Annie Payson Call

Idioma

Inglés

N° páginas

Encuadernación

Tapa Blanda

ISBN13

9789367148068

As a Matter of Course (en Inglés)

Annie Payson Call (Autor) · Double 9 Books · Tapa Blanda

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Reseña del libro "As a Matter of Course (en Inglés)"

As a Matter of Course by Annie Payson Call is a practical self-help guide focused on enhancing daily living through effective stress management and holistic health practices. The book provides insightful advice on integrating mindfulness and self-care into daily routines, emphasizing the importance of personal growth and emotional balance. Call offers practical strategies for improving life skills and forming beneficial habits, aimed at fostering overall wellness. Through a detailed exploration of wellness practices, As a Matter of Course addresses how small, consistent changes can lead to significant improvements in mental clarity and lifestyle. Call's approach underscores the value of managing stress and cultivating self-care as integral parts of daily living. The book serves as a valuable resource for those seeking to improve their overall well-being, offering actionable advice for achieving a balanced and fulfilling life.