Name: Basic Principles of Total Health (en Inglés)
SKU: 62713173
Price: 59.64 USD
Availability: InStock
Author: Jim Sharps
ISBN: 9781479616947

portada Basic Principles of Total Health (en Inglés)

Basic Principles of Total Health (en Inglés)

Formato

Libro Físico

Editorial

Teach Services, Inc.

Autor

Jim Sharps

Idioma

Inglés

N° páginas

130

Encuadernación

Tapa Blanda

ISBN13

9781479616947

Basic Principles of Total Health (en Inglés)

Jim Sharps (Autor) · Teach Services, Inc. · Tapa Blanda

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Reseña del libro "Basic Principles of Total Health (en Inglés)"

Embark on a transformative journey to holistic health and vitality with "Basic Principles of Total Health: Harmonious Integration of Body, Mind, and Spirit." In this comprehensive guide, renowned naturopathic doctor Jim Sharps shares his philosophy for achieving optimum well-being through a harmonious balance of physical, mental, and spiritual health.Discover the power of the Hierarchy of Nutrients, a unique perspective on nourishment that prioritizes the most essential and abundant nutrients provided by nature. Learn how to maximize nutrient intake, minimize waste retention, and maintain metabolic balance through practical dietary guidelines, proper food combining, and elimination strategies.Dr. Sharps explores the vital roles of air, water, sunlight, and the Earth's magnetic field in promoting health, while offering insights into the benefits of exercise, rest, and mental and spiritual well-being. With a focus on individual responsibility and personalized health strategies, this book empowers you to take control of your health and embark on a path to vibrant living.Whether you are seeking to overcome health challenges or simply striving to optimize your well-being, "Basic Principles of Total Health" provides the knowledge and tools you need to achieve a harmonious integration of body, mind, and spirit. Embrace the wisdom of nature and unlock your full potential for radiant health and vitality.