Name: Becoming Emotionally Intelligent - Notes from my journey... (en Inglés)
SKU: 66737157
Price: 19.53 USD
Availability: InStock
Author: Nihalani, Nidhi Gupta

portada Becoming Emotionally Intelligent - Notes from my journey... (en Inglés)

Becoming Emotionally Intelligent - Notes from my journey... (en Inglés)

Formato

Libro Físico

Editorial

Nidhi Gupta Nihalani

Autor

Nihalani, Nidhi Gupta

Idioma

Inglés

N° páginas

150

Encuadernación

Tapa Blanda

Dimensiones

21.6x14x0.8 cm

ISBN13

9789334457315

Becoming Emotionally Intelligent - Notes from my journey... (en Inglés)

Nihalani, Nidhi Gupta (Autor) · Nidhi Gupta Nihalani · Tapa Blanda

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Reseña del libro "Becoming Emotionally Intelligent - Notes from my journey... (en Inglés)"

Becoming Emotionally Intelligent is not a textbook on psychology. It's a lived story - a gentle, honest journey through the landscape of our inner world. With warmth, wit, and disarming vulnerability, Nidhi Nihalani invites you to explore the most profound yet often misunderstood aspect of being human: our emotions.Through real experiences, relatable reflections, and everyday examples, she reveals how awareness, self-responsibility, and empathy can turn life's chaos into clarity. Each chapter is a mirror - sometimes tender, sometimes confronting - helping you see how emotions like anger, fear, and sorrow aren't enemies to suppress, but messengers to understand.You'll learn: How to recognize the invisible patterns that shape your reactionsWhy fear hides behind anger, and how awareness can set you freeHow to balance empathy with assertiveness in relationshipsWhat true self-care and "healthy selfishness" really meanHow emotional intelligence remains our greatest strength - even in the age of AIWritten with the sincerity of a friend and the insight of a teacher, this book doesn't preach. It gently walks beside you, reminding you that growth begins not with perfection, but with presence.Because Emotional intelligence isn't a skill to learn. It's a way to live.Heartfelt. Reflective. Transformative.Discover what it truly means to be emotionally intelligent and to live with awareness, balance, and grace.