Name: Bedtime Stories for Adults: 23 Relaxing Sleep Stories to Help You Overcome Anxiety & Insomnia and Deep Sleep (Meditation & Self-Hypnosis) (en Inglés)
Price: 32.96 USD
Availability: InStock
Author: Moreau, Sandra
ISBN: 9781953732576

portada Bedtime Stories for Adults: 23 Relaxing Sleep Stories to Help You Overcome Anxiety & Insomnia and Deep Sleep (Meditation & Self-Hypnosis) (en Inglés)

Formato

Libro Físico

Autor

Sandra Moreau

Editorial

Felix Madison

Idioma

Inglés

N° páginas

208

Encuadernación

Tapa Blanda

Dimensiones

22.9 x 15.2 x 1.1 cm

Peso

0.29 kg.

ISBN13

9781953732576

Categorías

Estados de conciencia
Problemas del sueño
Terapias complementarias, curación y salud
Meditación: mente, cuerpo y espíritu

Bedtime Stories for Adults: 23 Relaxing Sleep Stories to Help You Overcome Anxiety & Insomnia and Deep Sleep (Meditation & Self-Hypnosis) (en Inglés)

Sandra Moreau (Autor) · Felix Madison · Tapa Blanda

Libro Nuevo

$ 32.96

$ 50.71

Ahorras: $ 17.75

35% descuento

Envío normal

Origen: Estados Unidos (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Viernes 09 de Agosto y el Viernes 23 de Agosto.

Lo recibirás en cualquier lugar de Ecuador entre 1 y 3 días hábiles luego del envío.

Reseña del libro "Bedtime Stories for Adults: 23 Relaxing Sleep Stories to Help You Overcome Anxiety & Insomnia and Deep Sleep (Meditation & Self-Hypnosis) (en Inglés)"

About 30% of a person's life is spent in sleep. High-quality sleep is an important guarantee for you to replenish your energy and enjoy life. But the reality is that many of us are troubled by sleep problems.Accelerated work pace, the sharp increase in economic pressure, prominent family conflicts, and fierce competition are many factors that cause our sleep problems. For these factors, it is difficult for us to eliminate, we can only make our hearts stronger.A large number of experiments have shown that through self-hypnosis and meditation, it can help you enter the realm of dreams, correct and adjust your subconscious, and finally achieve the purpose of treatment. This book contains more than 20 bedtime stories on topics such as bedtime hypnosis and sleep training. Listening to these stories can make you fall asleep quickly and help you heal "traumas."If you need to improve your sleep, then the treatment in this book is worth trying.