Name: Bedtime Stories for Adults: 26 Relaxing Sleep Stories to Help You Overcome Anxiety & Insomnia and Deep Sleep (Meditation & Self-Hypnosis) (en Inglés)
Price: 30.85 USD
Availability: InStock
Author: Moreau, Sandra
ISBN: 9781953732583

portada Bedtime Stories for Adults: 26 Relaxing Sleep Stories to Help You Overcome Anxiety & Insomnia and Deep Sleep (Meditation & Self-Hypnosis) (en Inglés)

Formato

Libro Físico

Autor

Sandra Moreau

Editorial

Felix Madison

Idioma

Inglés

N° páginas

228

Encuadernación

Tapa Blanda

Dimensiones

22.9 x 15.2 x 1.2 cm

Peso

0.31 kg.

ISBN13

9781953732583

Categorías

Estados de conciencia
Problemas del sueño
Terapias complementarias, curación y salud
Meditación: mente, cuerpo y espíritu

Bedtime Stories for Adults: 26 Relaxing Sleep Stories to Help You Overcome Anxiety & Insomnia and Deep Sleep (Meditation & Self-Hypnosis) (en Inglés)

Sandra Moreau (Autor) · Felix Madison · Tapa Blanda

Libro Nuevo

$ 30.85

$ 47.47

Ahorras: $ 16.61

35% descuento

Envío normal

Origen: Estados Unidos (Costos de importación incluídos en el precio)

Se enviará desde nuestra bodega entre el Jueves 04 de Julio y el Jueves 18 de Julio.

Lo recibirás en cualquier lugar de Ecuador entre 1 y 3 días hábiles luego del envío.

Reseña del libro "Bedtime Stories for Adults: 26 Relaxing Sleep Stories to Help You Overcome Anxiety & Insomnia and Deep Sleep (Meditation & Self-Hypnosis) (en Inglés)"

Sleep problems can lead to problems such as listlessness, skin deterioration, weight gain, and even more serious diseases such as depression, heart disease, and high blood pressure.Sleep problems have become an important factor affecting people's mental and physical health. A large number of investigations have found that hypnosis and meditation are one of the effective means to alleviate sleep problems.To help you relieve sleep problems and improve sleep quality, we have collected a lot of stories about self-hypnosis and meditation. These stories will take you into your ideal dream state, help you relax, fall asleep quickly and sleep deeply, and assist in the treatment of problems such as excessive stress, overthinking, and psychological anxiety.If you have sleep-related problems or you are looking for treatment, then this book is worth trying.