Name: Begin With You: Boost Your Mental Wellbeing and Satisfaction at Work (en Inglés)
SKU: 54934546
Price: 62.85 USD
Availability: InStock
Author: Petra Velzeboer
ISBN: 9781398610330

portada Begin With You: Boost Your Mental Wellbeing and Satisfaction at Work (en Inglés)

Begin With You: Boost Your Mental Wellbeing and Satisfaction at Work (en Inglés)

Formato

Libro Físico

Editorial

Kogan Page

Autor

Petra Velzeboer

Idioma

Inglés

N° páginas

288

Encuadernación

Tapa Dura

ISBN13

9781398610330

N° edición

Begin With You: Boost Your Mental Wellbeing and Satisfaction at Work (en Inglés)

Petra Velzeboer (Autor) · Kogan Page · Tapa Dura

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Reseña del libro "Begin With You: Boost Your Mental Wellbeing and Satisfaction at Work (en Inglés)"

Too many of us work through burnout and sacrifice our work/life balance to get ahead in our careers. But the real path to success and happiness is by prioritizing your mental wellbeing and developing a positive outlook. It's time to Begin With You. In this book, renowned mental health expert Petra Velzeboer demonstrates that the true path to a successful career is a mindful approach which prioritizes your wellbeing and mental health. Begin With You draws on case studies, psychological research and the author's first-hand experiences to highlight the methods and strategies that will lead to both a rewarding career and life. Improving your mental wellbeing is always the first step to improving your productivity, satisfaction and creativity regardless of your seniority or sector. From self-assessment and time management to building a support network and becoming a mental health champion in the workplace, Begin With You is the complete guide to transforming your life and career for the better.