Name: Being Safe: Using Psychological & Emotional Readiness to Avoid Being a Victim of Violence and Crime (en Inglés)
Price: 23.52 USD
Availability: InStock
Author: Edward M. Ross
ISBN: 9780881791938

portada Being Safe: Using Psychological & Emotional Readiness to Avoid Being a Victim of Violence and Crime (en Inglés)

Being Safe: Using Psychological & Emotional Readiness to Avoid Being a Victim of Violence and Crime (en Inglés)

Formato

Libro Físico

Editorial

Hartley And Marks Publishers

Autor

Edward M. Ross

Año

2001

Idioma

Inglés

N° páginas

208

Encuadernación

Tapa Blanda

ISBN

0881791938

ISBN13

9780881791938

Categorías

Bienestar social y servicios sociales

Being Safe: Using Psychological & Emotional Readiness to Avoid Being a Victim of Violence and Crime (en Inglés)

Edward M. Ross (Autor) · Hartley And Marks Publishers · Tapa Blanda

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Reseña del libro "Being Safe: Using Psychological & Emotional Readiness to Avoid Being a Victim of Violence and Crime (en Inglés)"

While physical fitness and good health are important components in self-defense, psychological and emotional readiness are in some respects even more crucial. Being Safe, written by a psychologist with 30 years’ experience in prevention, treatment, and education in the areas of violence and self-defense, presents a complete system for avoiding becoming a victim of crime. The book lays out a simple, systematic plan that emphasizes the mind/body connection. It shows readers how to fine-tune sensory awareness and intuition, increase confidence, decrease anxiety, and consequently build a psychological edge to discourage would-be assailants. Avoiding fear tactics, Ross takes a practical, results-oriented approach to various strategies such as body language, guided imagery, and the use of common objects for self-defense. An array of tips and techniques, checklists, statistics, and scenarios make Being Safe both a comprehensive guide and an intriguing read.