Name: Bend Like Bamboo (en Inglés)
Price: 33.49 USD
Availability: InStock
Author: Campbell, Amanda
ISBN: 9781922954855

Formato

Libro Físico

Autor

Amanda Campbell

Editorial

Bend Like Bamboo

Idioma

Inglés

N° páginas

246

Encuadernación

Tapa Blanda

Dimensiones

23.4 x 15.6 x 1.7 cm

Peso

0.47 kg.

ISBN13

9781922954855

Categorías

Consejos sobre carreras profesionales y cómo alcanzar el éxito
Terapias complementarias, curación y salud

Bend Like Bamboo (en Inglés)

Amanda Campbell (Autor) · Bend Like Bamboo · Tapa Blanda

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Reseña del libro "Bend Like Bamboo (en Inglés)"

Life gets on top of us all at some point.Stress and illness can lead to anxiety, body pain and a rigid mindset.But what if there was a way to heal?What if there was a way to live the life we have always wanted?In Bend Like Bamboo, sports kinesiologist, speaker and author Amanda Campbell details her simple but effective strategies and wholistic approach to transforming your life.These evidence-based strategies aim to destress and reset the mind and body so that healing can occur, resilience is boosted, and blind spots are uncovered so that you can achieve your personal and professional goals. After her diagnosis of Multiple Sclerosis at 24, and overcoming left-sided body paralysis at 29, Amanda discovered that a flexible mindset impacts everything that matters: our body's ability to repair, our durability, and our capacity to realise our fullest potential.Bend Like Bamboo is your guide to finding your way to improved mental, emotional, and physical health, as you rediscover your inner anchor, realising you have all the power within to achieve your goals.