Name: Bend Over and Take It (en Inglés)
SKU: 69272821
Price: 18.50 USD
Availability: InStock
Author: Chris Ruppe
ISBN: 9798998427404

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portada Bend Over and Take It (en Inglés)

Formato

Libro Físico

Editorial

Ruppe Media

Autor

Chris Ruppe

Idioma

Inglés

N° páginas

248

Encuadernación

Tapa Blanda

ISBN13

9798998427404

Bend Over and Take It (en Inglés)

Chris Ruppe (Autor) · Ruppe Media · Tapa Blanda

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Reseña del libro "Bend Over and Take It (en Inglés)"

What if some of what we've been fed about our health isn't worth swallowing?After nearly thirty years in the health and nutrition business, Chris Ruppe has heard a lot about what we should eat, which numbers are "too high," which drugs we need, which ingredients are safe, and who we should trust.In Bend Over and Take It, he takes a skeptical, sometimes sarcastic look at food, medicine, supplements, Big Pharma, government regulators, obesity, exercise, disease, and the choices we make ourselves.This isn't a medical textbook. It isn't a promise of miracle cures. And it certainly isn't a request that you blindly believe the guy who wrote it.It's an invitation to start asking why.Read the research. Question the incentives. Use some common sense.Then make up your own damn mind.