Name: Beyond The Noise (en Inglés)
SKU: 68976092
Price: 20.45 USD
Availability: InStock
Author: Akash Kumar
ISBN: 9789334513400

Formato

Libro Físico

Editorial

Akash kumar

Autor

Akash Kumar

Año

2026

Idioma

Inglés

N° páginas

180

Encuadernación

Tapa Blanda

ISBN13

9789334513400

Beyond The Noise (en Inglés)

Akash Kumar (Autor) · Akash kumar · Tapa Blanda

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Reseña del libro "Beyond The Noise (en Inglés)"

What if peace didn't require a quieter life, but a quieter relationship with your mind?Modern life keeps us constantly busy, connected, and distracted. We overthink, worry about the future, compare ourselves with others, cling to outcomes, and feel pressure to keep proving our worth.Beyond the Noise brings the timeless wisdom of the Buddha into these very modern struggles. Through practical ideas on mindfulness, attachment, fear, comparison, ambition, humility, and inner stillness, this book shows you how to respond to life's challenges without being completely consumed by them.You will learn to observe your thoughts without automatically following them, face uncertainty with greater steadiness, care without clinging, set healthier boundaries, and pursue meaningful goals without making achievement the measure of your worth.This is not about escaping everyday life or becoming perfectly calm.It is about learning to stay grounded while life continues to make noise.