Name: Bluefeather Mindfulness: A Survivor's Guide to Finding Peace
SKU: 62207728
Availability: OutOfStock
Author: Bluefeather C. A.

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portada Bluefeather Mindfulness: A Survivor's Guide to Finding Peace

Bluefeather Mindfulness: A Survivor's Guide to Finding Peace

Formato

Libro Físico

Editorial

Independently Published

Autor

Bluefeather C. A.

Idioma

Inglés

Encuadernación

Tapa Blanda

ISBN13

9781099494000

Bluefeather Mindfulness: A Survivor's Guide to Finding Peace

Bluefeather C. A. (Autor) · Independently Published · Tapa Blanda

Sin Stock

Reseña del libro "Bluefeather Mindfulness: A Survivor's Guide to Finding Peace"

This is the first book in a series dedicated to making your life more manageable and peaceful through the use of the tools offered in BlueFeather Mindfulness. This unique style of mindfulness is open to all. It is based on both personal experience and scientific research. With this book the focus is on lifting the veil of anxiety, depression, and general overwhelm while recovering from trauma, abuse, and symptoms of PTSD. Knowledge is power and practicing BlueFeather Mindfulness has the ability to change neurological pathways while teaching the body and brain new more peaceful ways to interact with daily living.