portada Bounce Back From Burnout (en Inglés)

Formato

Libro Físico

Autor

Michala Leyland

Editorial

Createspace

Idioma

Inglés

N° páginas

Encuadernación

Tapa Blanda

Dimensiones

22.9x15.2x0.6 cm

Peso

0.15 kg.

ISBN13

9781539807674

Categorías

Mente, cuerpo y espíritu: pensamiento y práctica

Bounce Back From Burnout (en Inglés)

Michala Leyland (Autor) · Createspace · Tapa Blanda

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Reseña del libro "Bounce Back From Burnout (en Inglés)"

In spring 2014, Michala Leyland, leader, trainer, coach, and mum to two gorgeous girls, had reached breaking point. Something had to give. As she frantically raced through her days trying to fit every part of her manic life into neat little boxes, doing what she thought she should the cracks began to show. Then, one Sunday evening everything became clear. She knew what she had to do, for her and her family's sake.This is the story of how Michala regained a passion for life that enabled her to create a much happier and healthier future for herself, and her family. Michala is a living example of how you can bounce back from burnout. Full of common sense practical advice, coaching exercises and personal examples, this book is aimed squarely at women everywhere who are also feeling the burn. To celebrate this book Michala has created a FREE Facebook group for women (sorry gents) called The Next Level Woman's Club.