Name: Calm in a Book. Soothing self-care rituals for every day
Price: 20.37 USD
Availability: InStock
Author: My Self-Love Supply
ISBN: 9781529964813

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portada Calm in a Book. Soothing self-care rituals for every day

Calm in a Book. Soothing self-care rituals for every day

Formato

Libro Físico

Editorial

Pop Press

Autor

My Self-Love Supply

Año

2026

N° páginas

160

Encuadernación

Tapa Dura

Dimensiones

16.10 x 11.30 x 2.50 cm

ISBN13

9781529964813

Calm in a Book. Soothing self-care rituals for every day

My Self-Love Supply (Autor) · Pop Press · Tapa Dura

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Reseña del libro "Calm in a Book. Soothing self-care rituals for every day"

Find calm every dayFrom the Instagram page @MySelfLoveSupply comes Calm in a Book, a pocket-sized support that will transform your everyday life through tiny habit changes backed by simple science. Filled with self-care routines and accessible practices tailored to your needs, it is a book full of kindness, reminders and routines for happier days. FEATURING:* reflective journal pages* prompts and mood trackers* empowering words of affirmation* soothing activities and illustrations