Name: Calm Within the Storm: A Pathway to Everyday Resiliency (en Inglés)
SKU: 64315621
Price: 26.67 USD
Availability: InStock
Author: Robyne Hanley-Dafoe
ISBN: 9781774586778

portada Calm Within the Storm: A Pathway to Everyday Resiliency (en Inglés)

Calm Within the Storm: A Pathway to Everyday Resiliency (en Inglés)

Formato

Libro Físico

Editorial

Page Two Books Inc

Autor

Robyne Hanley-Dafoe

Idioma

Inglés

N° páginas

320

Encuadernación

Tapa Blanda

ISBN13

9781774586778

Calm Within the Storm: A Pathway to Everyday Resiliency (en Inglés)

Robyne Hanley-Dafoe (Autor) · Page Two Books Inc · Tapa Blanda

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Reseña del libro "Calm Within the Storm: A Pathway to Everyday Resiliency (en Inglés)"

NAUTILUS BOOK AWARD WINNER - SILVER A tender, powerful, and achievable path to the everyday resiliency we all need to navigate the uncertainty in our lives. An inspiring new voice in resiliency, Dr. Robyne Hanley-Dafoe believes that our modern conception of resiliency as "fighting" or being "tougher" is misguided. Learning happens when we are able to trust and feel safe; fear and shame are barriers, not facilitators, for authentic growth, acceptance, and change. In Calm Within the Storm, Dr. Robyne maps out a kinder approach to taking on the challenges of life and developing authentic self-alignment and balance. By focusing on research-informed, sustainable, and achievable personal development practices, Dr. Robyne presents a new, attainable model for everyday resiliency--one that everyone can use to feel more grounded and capable. She identifies the obstacles that derail us and keep us stuck, and shows us how to enact our resiliency through stories, research, and practical strategies.