Name: Complete Idiot's Guide to Eating Raw: A Fresh Approach to Eating Well - With Over 150 Delicious Recipes (Complete Idiot's Guide to s. ) (en Inglés)
Price: 29.22 USD
Availability: InStock
Author: Mark Reinfeld; Bo Rinaldi; Jennifer Murray
ISBN: 9781592577712

portada Complete Idiot's Guide to Eating Raw: A Fresh Approach to Eating Well - With Over 150 Delicious Recipes (Complete Idiot's Guide to s. ) (en Inglés)

Complete Idiot's Guide to Eating Raw: A Fresh Approach to Eating Well - With Over 150 Delicious Recipes (Complete Idiot's Guide to s. ) (en Inglés)

Formato

Libro Físico

Editorial

Alpha Books

Autor

Mark Reinfeld; Bo Rinaldi; Jennifer Murray

Año

2008

Idioma

Inglés

N° páginas

352

Encuadernación

Tapa Blanda

Peso

ISBN

1592577717

ISBN13

9781592577712

N° edición

Complete Idiot's Guide to Eating Raw: A Fresh Approach to Eating Well - With Over 150 Delicious Recipes (Complete Idiot's Guide to s. ) (en Inglés)

Mark Reinfeld; Bo Rinaldi; Jennifer Murray (Autor) · Alpha Books · Tapa Blanda

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Reseña del libro "Complete Idiot's Guide to Eating Raw: A Fresh Approach to Eating Well - With Over 150 Delicious Recipes (Complete Idiot's Guide to s. ) (en Inglés)"

A raw food diet is a purely healthy diet. More people than ever are turning to a raw food diet. In this guide, readers will find the secrets to raw food weight loss; how raw foods can heal the body and boost energy and enthusiasm; information on the anti-aging properties of raw food; and 100+ recipes that show how raw foods can be combined into delectable meals. • Fully explains the benefits of this increasingly popular diet choice, plus presents a mini cookbook that gets readers started on their new regimen • Recently published studies indicate that rheumatoid and fibromyalgia patients—who number in the millions—can benefit from an uncooked vegan diet rich in antioxidants, lactobacilli, and fiber