Name: Conflict Resolution for Empaths: Navigate difficult conversations (en Inglés)
SKU: 68963836
Price: 22.35 USD
Availability: InStock
Author: Stillman, Logan
ISBN: 9798171708528

portada Conflict Resolution for Empaths: Navigate difficult conversations (en Inglés)

Conflict Resolution for Empaths: Navigate difficult conversations (en Inglés)

Formato

Libro Físico

Editorial

Independently published

Autor

Stillman, Logan

Idioma

Inglés

N° páginas

158

Encuadernación

Tapa Blanda

ISBN13

9798171708528

Conflict Resolution for Empaths: Navigate difficult conversations (en Inglés)

Stillman, Logan (Autor) · Independently published · Tapa Blanda

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Reseña del libro "Conflict Resolution for Empaths: Navigate difficult conversations (en Inglés)"

If you have ever left a difficult conversation feeling like you absorbed everyone else's emotions—and somehow lost your own—this book is for you. Conflict Resolution for Empaths is a practical guide for highly sensitive people who feel conflict in their bodies, not just their thoughts. Written by wellness author Logan Stillman, it offers tools you can use today, not theory you have to meditate on for a year. You will learn why your nervous system treats disagreement like danger, how to separate your feelings from the room's feelings, and how to speak clearly without surrendering your sensitivity. Inside, you will find scripts for setting boundaries without guilt, frameworks for navigating workplace and family conflict, and a recovery protocol for the hours after a hard conversation. Each chapter includes two to three immediately usable exercises, real-world case studies, and quick-reference summaries designed for busy professionals and parents. Whether you freeze, fawn, or flee in conflict, this book meets you where you are and walks you toward where you want to be—steady, clear, and still yourself on the other side of a difficult talk. This book is a wellness resource, not a substitute for therapy with a licensed professional. Scroll up now and click "Add to Cart" and empower yourself with quick, effective tools that promote understanding and peace in any situation.