portada Coordination Abilities in Volleyball (en Inglés)

Coordination Abilities in Volleyball (en Inglés)

Formato

Libro Físico

Autor

Jaromír Simonek

Editorial

de Gruyter Open Poland

Año

2014

Idioma

Inglés

N° páginas

Encuadernación

Tapa Dura

Dimensiones

25.4x17.8x1 cm

Peso

0.44 kg.

ISBN13

9783110370300

Categorías

Economía
Deporte: general
Libros de ejercicio y entrenamiento físicos

Coordination Abilities in Volleyball (en Inglés)

Jaromír Simonek (Autor) · de Gruyter Open Poland · Tapa Dura

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Reseña del libro "Coordination Abilities in Volleyball (en Inglés)"

The author presents a general view on sports training, its eriodization and the role of coordination in the initial stages of preparation in volleyball. He also deals with inter-gender differences in levels of such abilities, describing motor tests for the assessment of coordination potential and providing the reader with standards for the development of talented players. Based on the nature of volleyball, the author analyses key features of sports performance. Coordination abilities, especially in the period of puberty, play an important role in the creation of coordination basis - prerequisites for the development of physical fitness and acquisition of motor skills. Based on the results of his own research, as well as studies conducted by international sports scientists, he offers a model for the development of coordination abilities in volleyball. This method is recommended for coaches to improve their professional work in volleyball classes and schools, and in sports clubs. In the long-term, application of the proposed model should contribute to the improvement of players' performance in competition.