Name: DIGITAL MAUNA (en Inglés)
SKU: 69154206
Price: 27.90 USD
Availability: InStock
Author: Avisek Dutta
ISBN: 9798907634060

Formato

Libro Físico

Editorial

Notion Press Media Pvt. Ltd

Autor

Avisek Dutta

Idioma

Inglés

N° páginas

284

Encuadernación

Tapa Blanda

ISBN13

9798907634060

DIGITAL MAUNA (en Inglés)

Avisek Dutta (Autor) · Notion Press Media Pvt. Ltd · Tapa Blanda

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Reseña del libro "DIGITAL MAUNA (en Inglés)"

In a world that never stops talking, silence has become a superpower.Every notification competes for your attention. Every screen demands your presence. Yet despite being more connected than ever, many of us feel distracted, exhausted, and disconnected from ourselves.In Digital Mauna, corporate leader and author Avisek Dutta draws upon the timeless Indian concept of Mauna-intentional silence and restraint-to offer a practical path toward clarity in the digital age.Blending ancient wisdom, neuroscience, behavioral psychology, leadership insights, and deeply personal stories, he shows how to reclaim focus, strengthen relationships, make better decisions, and cultivate inner peace-without abandoning technology.This is not a call to escape the digital world. It is an invitation to engage with it consciously.Digital Mauna is a guide to replacing constant digital noise with purposeful attention-and rediscoveringthe silence within.