Name: Disability Fitness (en Inglés)
SKU: 52934014
Price: 45.99 USD
Availability: InStock
Author: Devon Palermo

Formato

Libro Físico

Editorial

Lulu.Com

Autor

Devon Palermo

Año

2014

Idioma

Inglés

N° páginas

Encuadernación

Tapa Blanda

ISBN13

9781304651402

N° edición

Categorías

Medicina popular y salud

Disability Fitness (en Inglés)

Devon Palermo (Autor) · Lulu.Com · Tapa Blanda

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Reseña del libro "Disability Fitness (en Inglés)"

Too often the focus is placed on the disability and not the ability of the person. Just because you are living with a disability does not mean that you cannot live a healthy lifestyle, workout, or participate in sports. You can and should prove everyone wrong and show them that you're dedicated to improving you. Adaptive Fitness Specialist Devon Palermo has put together a comprehensive resource guide targeting self assessment, nutrition, program design, and functional adaptive exercises designed to motivate you, inspire you, and educate you to begin to increase your fitness and improve your overall health and well being. How can I improve my function? Check out the assessment form for the chapter that applies to you and begin working on the exercises designed to improve those functions, use the workout logs to track your progress. Keep fighting and Never. Give. Up!