Name: Eat Yourself Healthy (en Inglés)
Price: 37.79 USD
Availability: InStock
Author: Jamie Oliver
ISBN: 9780241657836

portada Eat Yourself Healthy (en Inglés)

Formato

Libro Físico

Editorial

Penguin

Autor

Jamie Oliver

Año

2025

Idioma

Inglés

N° páginas

320

Encuadernación

Tapa Dura

Dimensiones

25.2cm x 19.2`cm

ISBN13

9780241657836

Eat Yourself Healthy (en Inglés)

Jamie Oliver (Autor) · Penguin · Tapa Dura

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Reseña del libro "Eat Yourself Healthy (en Inglés)"

Kickstart your good life by pre-ordering Jamie's first cookbook for better long-term health – Eat Yourself Healthy. But Jamie’s health journey will be all about more not less: more taste, more joy, more energy, more sleep, more of the things that we all want . .

. *** INCLUDES 2-WEEK HEALTHY MEAL PLAN KICKSTARTER ***Looking after yourself begins with food. In Eat Yourself Healthy, Jamie’s 120 easy, mouthwatering recipes will energise, satisfy, nourish and revitalise.

This is all about what you can have, not what you can’t. Jamie’s healthy eating is joyful, generous and so tasty you’ll keep coming back to it. For the first time, the book will open with a 2-week nutrition-packed meal plan to kickstart your health journey and 50 helpful health hacks ensure that healthy choices are always easiest choices.

This is good food to change your life. Praise for Jamie's approach to delicious, nutritious, tasty food:'Packed with vitamins, bursting with flavour: irresistible. The healthy recipes that helped Jamie lose two stone' Sunday Times'Jamie Oliver is great - I'd put him in charge of the country' Guardian