Name: Finish It With Your Training
Availability: OutOfStock
Author: Sira, Craig J.
ISBN: 9781456401375

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América

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Formato

Libro Físico

Autor

Craig J. Sira

Editorial

Createspace

Idioma

Inglés

N° páginas

120

Encuadernación

Tapa Blanda

Dimensiones

22.9 x 15.2 x 0.6 cm

Peso

0.17 kg.

ISBN13

9781456401375

Categorías

Artes marciales

Finish It With Your Training

Craig J. Sira (Autor) · Createspace · Tapa Blanda

Sin Stock

Reseña del libro "Finish It With Your Training"

The purpose of this training manual is to develop the qualities, called attributes, that make your techniques effective. Anyone can throw a punch, but not everyone can punch well. A technique needs explosive power, it needs to flow, it needs to be accurate and it needs to be thrown at the right moment. Drills and training methods will be presented to develop these critical combat attributes. In addition, combat fitness will be covered. You will learn exercises that will improve your physical fitness and complement your martial art training. This book will guide you to develop life-long fitness habits that will improve all aspects of your life through better health. This is an investment in you.