Name: Food and Exercise Journal (en Inglés)
SKU: 57738752
Price: 17.21 USD
Availability: InStock
Author: Speedy Publishing LLC

portada Food and Exercise Journal (en Inglés)

Formato

Libro Físico

Autor

Speedy Publishing LLC

Editorial

Speedy Publishing LLC

Idioma

Inglés

N° páginas

Encuadernación

Tapa Blanda

Dimensiones

27.9x21.6x0.3 cm

Peso

0.14 kg.

ISBN13

9781632879509

Categorías

Anuarios, almanaques, publicaciones anuales

Food and Exercise Journal (en Inglés)

Speedy Publishing LLC (Autor) · Speedy Publishing LLC · Tapa Blanda

Libro Nuevo Importado

Envío: 17 a 23 días háb.

$ 34.43$ 17.21

-50%

Costos de importación incluídos en el precio ✅

Libro Nuevo

Quedan 50 unidades

$ 17.21

Llega entre el 16 Sep y el 28 Sep a Quito, Pichincha. Seleccionar ubicación

Agregar a lista de deseos

Reseña del libro "Food and Exercise Journal (en Inglés)"

Many health and nutritional experts discuss the importance of maintaining a food and exercise journal. But how beneficial is it to do so and what are the benefits of doing so? This article will discuss the benefits of keeping a food and exercise journal. A food and exercise journal tracks what you eat and what you exercise and allows you to compare it against other external measurements, such as your weight or blood pressure. By doing so you can determine what is working in your diet and can have results that are tracked by real measurable data. As health advice is general in nature, by keeping a journal you can see what is working in your life and can determine how to adjust your diet and exercise routine going forward as needed.