portada Get a Handle on Anxiety (en Inglés)

Formato

Libro Físico

Autor

Monique Joiner Siedlak

Editorial

Oshun Publications, LLC

Idioma

Inglés

N° páginas

108

Encuadernación

Tapa Blanda

Dimensiones

21.6x14x0.6 cm

Peso

0.14 kg.

ISBN13

9781950378418

Categorías

Cómo afrontar la ansiedad y las fobias

Get a Handle on Anxiety (en Inglés)

Monique Joiner Siedlak (Autor) · Oshun Publications, LLC · Tapa Blanda

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Reseña del libro "Get a Handle on Anxiety (en Inglés)"

Anxiety-Learn when your symptoms indicate a problem. Look, Anxiety is a monster of an ailment. It'll make you doubt yourself, can ruin your relationships, and leave you an emotional mess in the blink of an eye. Still, many people don't even know that their symptoms are pointing to anxiety, or they just decide to live with it because anxiety destroys your will to even leave the house; making a diagnosis impossible.If any of this sounds familiar, you need this book.If you're wondering if you have anxiety, if it needs treatment, or if your symptoms fit, then this guide will help you find answers. If you're tired of second guessing yourself or if you're simply not sure you need to see a doctor then pick up this book. You don't have to let your anxiety rule your life; taking the first step and understanding if you have a problem is the first step to bettering your life.You'll learn: What anxiety isWhen does anxiety need treatmentCommon symptoms of anxietyDifferent types of anxietyCauses of anxietyCommon anxiety treatmentsAnd so much more!If you're looking for answers, then don't hesitate-buy this book now!