Name: Girl on Fire Empowerment Program Facilitator Manual (en Inglés)
SKU: 62290672
Price: 46.09 USD
Availability: InStock
Author: Jenny Maria Kierstead
ISBN: 9780995340916

portada Girl on Fire Empowerment Program Facilitator Manual (en Inglés)

Girl on Fire Empowerment Program Facilitator Manual (en Inglés)

Formato

Libro Físico

Editorial

Lightning Source Inc

Autor

Jenny Maria Kierstead

Idioma

Inglés

Encuadernación

Tapa Blanda

ISBN13

9780995340916

Girl on Fire Empowerment Program Facilitator Manual (en Inglés)

Jenny Maria Kierstead (Autor) · Lightning Source Inc · Tapa Blanda

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Reseña del libro "Girl on Fire Empowerment Program Facilitator Manual (en Inglés)"

Ignite your inner champion! Do you compare yourself to others and believe you continually fall short? Do you sometimes feel alone, misunderstood and overwhelmed by stress? Do you find yourself wishing you had better skils for managing the demands of life? If you answered yes to these questions, then this program is for you. This revolutionary 12 week program consists of time tested principles for self care and vibrant health as well as mindful movement practices, designed to help girls and women reclaim their inner flame. Learn skills for releasing toxic stress chemicals, tools for self-regulation and practices to strengthen your body. By taking this journey, you will dive into the depths of your being and come out on the other side, thriving as a whole new and authentic version of yourself. A Girl on Fire is a woman free to be who she was born to be, and who confidently shines her light essence into the world. Studies showed dramatic improvements in resilience (44%), optimism, self esteem and contentment (26%), discernment (17%), confidence (18%), discipline (21%), self awareness (22%).