portada Girl on Fire Empowerment Program (en Inglés)

Girl on Fire Empowerment Program (en Inglés)

Formato

Libro Físico

Autor

Jenny Maria Kierstead

Editorial

Breathing Space Yoga Studio

Idioma

Inglés

Encuadernación

Tapa Blanda

Dimensiones

27.9x21.6x0.9 cm

Peso

0.42 kg.

ISBN13

9780995340909

Categorías

Infantil/juvenil, interés general: niñas, muchachas y mujeres

Girl on Fire Empowerment Program (en Inglés)

Jenny Maria Kierstead (Autor) · Breathing Space Yoga Studio · Tapa Blanda

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Reseña del libro "Girl on Fire Empowerment Program (en Inglés)"

Girl On Fire Empowerment Program Ignite your inner champion! Do you compare yourself to others and believe you continually fall short? Do you sometimes feel alone, misunderstood and overwhelmed by stress? Do you find yourself wishing you had better skils for managing the demands of life? If you answered yes to these questions, then this program is for you. This revolutionary 12 week program consists of time tested principles for self care and vibrant health as well as mindful movement practices, designed to help girls and women reclaim their inner flame. Learn skills for releasing toxic stress chemicals, tools for self-regulation and practices to strengthen your body. By taking this journey, you will dive into the depths of your being and come out on the other side, thriving as a whole new and authentic version of yourself. A Girl on Fire is a woman free to be who she was born to be, and who confidently shines her light essence into the world. Studies showed dramatic improvements in resilience (44%), optimism, self esteem and contentment (26%), discernment (17%), confidence (18%), discipline (21%), self awareness (22%). This revolutionary 12 week program consists of time tested methods for vibrant health and mindful movement, designed to help girls and women reclaim their inner flame. Studies showed dramatic improvements in resilience (44%), optimism, self esteem and contentment (26%), discernment (17%), confidence (18%), discipline (21%), self awareness (22%).