portada Grace: A Model for Grieving Workbook: A Five-Step Guide for Healing After Loss (en Inglés)

Grace: A Model for Grieving Workbook: A Five-Step Guide for Healing After Loss (en Inglés)

Formato

Libro Físico

Autor

Kay Towns

Editorial

Hatherleigh Press

Idioma

Inglés

N° páginas

144

Encuadernación

Tapa Blanda

ISBN13

9781961293052

Categorías

Psicología: emociones
Cómo afrontar la muerte y el duelo

Grace: A Model for Grieving Workbook: A Five-Step Guide for Healing After Loss (en Inglés)

Kay Towns (Autor) · Hatherleigh Press · Tapa Blanda

Libro Nuevo Importado

Envío: 17 a 27 días háb.

$ 52.01$ 26.01

-50%

Costos de importación incluídos en el precio ✅

Libro Nuevo

Quedan 20 unidades

$ 26.01

Llega entre el 16 Sep y el 02 Oct a Quito, Pichincha. Seleccionar ubicación

Agregar a lista de deseos

Reseña del libro "Grace: A Model for Grieving Workbook: A Five-Step Guide for Healing After Loss (en Inglés)"

Expand your understanding of grief--and how to treat it--in this companion workbook to GRACE: A Model for Grief. This 5-step framework for grieving and healing draws on practices from cognitive behavioral therapy (CBT), narrative-based therapy, and other holistic methods. Created by a licensed professional counselor, the workbook offers carefully selected and thoughtfully crafted exercises, tools and techniques which support the adaptive 5-step process for grieving and healing: 1 - Grief redefined2 - Re-story the loss narrative3 - Adopt healthy ways to grieve4 - Connect with self and others5 - Engage in new normal Because grief can make learning more difficult by impacting, for example, concentration, memory and distractibility, the exercises within are designed to be easy to follow and highly adaptable. You are free to change the timing (exercises don't have to be completed in sequential order), adjust the length (not all components of every exercise must be completed to achieve beneficial results) and work through the book with a support partner as appropriate. From the death of a loved one, to losing a job, to the rupture of a relationship, losses are an inevitable part of the human condition. At times, our losses may feel overwhelming, and the resulting individual and communal mental distress exacts a heavy toll personally and collectively. We could all benefit from additional healthy resources targeted to address losses and the accompanying grief that follows. This workbook aims to be such a resource for everyone who needs it.