Formato

Libro Físico

Autor

Mark Hatmaker

Editorial

Tracks Publishing

Idioma

Inglés

N° páginas

176

Encuadernación

Tapa Blanda

Dimensiones

22x15.8x1.1 cm

Peso

0.25 kg.

ISBN

9781884654398

ISBN13

9781884654398

Categorías

Artes marciales

ground and pound (en Inglés)

Mark Hatmaker (Autor) · Tracks Publishing · Tapa Blanda

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Reseña del libro "ground and pound (en Inglés)"

Offering cohesion and clarification for what is currently a loose collection of strategies, this reference delves into the "ground and pound" fighting method--winning a fight by striking an opponent after a takedown. Demonstrating through fight metrics how just as many matches are won by strikes as submissions, this manual addresses the importance of proper "grounding" and lists an array of riding, pinning, and transitioning skills. Following the first element up by introducing an exhaustive "pounding" vocabulary, this guide is key to making stand-up strikers all the more formidable on the floor. Guaranteed to improve the game of even the best submission players, this handbook ensures tighter defense and enhanced offensive tactics, offering a one-stop solution for this vital but often overlooked aspect of the mixed martial arts arena.