Name: Guided Meditations for Mindfulness and Self Healing: Follow Beginners Meditation Scripts for Anxiety and Stress Relief, Deep Sleep, Panic Attacks, Dep (en Inglés)
Price: 24.94 USD
Availability: InStock
Author: Academy, Healing Meditation
ISBN: 9781800600577

portada Guided Meditations for Mindfulness and Self Healing: Follow Beginners Meditation Scripts for Anxiety and Stress Relief, Deep Sleep, Panic Attacks, Dep (en Inglés)

Guided Meditations for Mindfulness and Self Healing: Follow Beginners Meditation Scripts for Anxiety and Stress Relief, Deep Sleep, Panic Attacks, Dep (en Inglés)

Formato

Libro Físico

Autor

Healing Meditation Academy

Editorial

Jc Publishing

Idioma

Inglés

N° páginas

Encuadernación

Tapa Dura

Dimensiones

20.3 x 12.7 x 1.0 cm

Peso

0.23 kg.

ISBN13

9781800600577

Categorías

Psicología: estados de conciencia
Espiritualidad y experiencia religiosa
Terapias complementarias, curación y salud
Mente, cuerpo y espíritu: meditación y visualización

Guided Meditations for Mindfulness and Self Healing: Follow Beginners Meditation Scripts for Anxiety and Stress Relief, Deep Sleep, Panic Attacks, Dep (en Inglés)

Healing Meditation Academy (Autor) · Jc Publishing · Tapa Dura

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Reseña del libro "Guided Meditations for Mindfulness and Self Healing: Follow Beginners Meditation Scripts for Anxiety and Stress Relief, Deep Sleep, Panic Attacks, Dep (en Inglés)"

Do you want to meditate to a script that will help with anxiety? If so then keep reading... Do you get stressed out on a regular basis? Do you lack willpower? Do you experience sleeping issues such as insomnia? Do you suffer from anxiety? If so, this book will help you to reduce or eliminate these problems by reading relaxing content so you can relax and rest more easily. In Guided Meditations for Mindfulness and Self-Healing, you will discover: A relaxing meditation script that will help you to relieve stress.The best meditation used to reduce anxiety.The easiest meditation techniques to increase willpower.Why following this script will prevent you from feeling tired and drained.And much, much more. These proven teachings are so easy to follow, even if you've never tried meditation before, you will still be able to find success with this soothing material. So, if you are ready to start your journey to having a more fulfilling life, then click "Add to cart" in the top right corner NOW!