Name: Hack Your Habits: Win With Brainpower (en Inglés)
SKU: 62671275
Price: 36.40 USD
Availability: InStock
Author: Shobha Srinivasan Chopra
ISBN: 9783384201065

portada Hack Your Habits: Win With Brainpower (en Inglés)

Hack Your Habits: Win With Brainpower (en Inglés)

Formato

Libro Físico

Editorial

Tredition Gmbh

Autor

Shobha Srinivasan Chopra

Idioma

Inglés

N° páginas

168

Encuadernación

Tapa Blanda

ISBN13

9783384201065

Hack Your Habits: Win With Brainpower (en Inglés)

Shobha Srinivasan Chopra (Autor) · Tredition Gmbh · Tapa Blanda

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Reseña del libro "Hack Your Habits: Win With Brainpower (en Inglés)"

Hack Your Habits: Win with Brainpower" is a compelling guide that delves into the intricate workings of our habits and offers practical strategies to leverage the power of our brains for positive change. Through insightful exploration, this book illuminates how habits are formed, how they shape our lives, and most importantly, how they can be hacked for personal growth and success. Drawing on neuroscience, psychology, and behavioral science, "Hack Your Habits" presents accessible techniques to rewire our neural pathways and cultivate habits that serve our goals and aspirations. From establishing effective routines to breaking free from detrimental behaviors, each chapter is packed with actionable insights and real-world examples to inspire lasting transformation. Whether you're striving to boost productivity, improve health and wellness, or enhance overall well-being, "Hack Your Habits: Win with Brainpower" equips you with the knowledge and tools to harness the extraordinary potential of your mind and cultivate habits that propel you towards success.