Name: Health & Wellness (en Inglés)
SKU: 63521818
Price: 19.72 USD
Availability: InStock
Author: Sloane Montgomery

Formato

Libro Físico

Editorial

Indy Pub

Autor

Sloane Montgomery

Año

2024

Idioma

Inglés

N° páginas

Encuadernación

Tapa Blanda

Dimensiones

21.6x14 cm

ISBN13

9798330476527

Health & Wellness (en Inglés)

Sloane Montgomery (Autor) · Indy Pub · Tapa Blanda

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Reseña del libro "Health & Wellness (en Inglés)"

"Health & Wellness: Strategies for a Balanced Life" by Sloane Montgomery is your comprehensive guide to achieving holistic well-being. This book navigates through integrative medicine, traditional healing practices, and the creation of personalized wellness plans, providing a balanced approach to health. Each chapter is a deep dive into different aspects of wellness, including goal setting, tracking progress, and designing sustainable routines. By combining evidence-based practices with ancient wisdom, Montgomery helps you unlock the innate healing powers within yourself and craft a wellness plan that adapts to your evolving needs. Ideal for anyone looking to foster long-term health and happiness, this book is a must-read for those committed to a healthier, more balanced life.