Name: Healthy Body (en Inglés)
SKU: 57581796
Price: 33.49 USD
Availability: InStock
Author: Zigomanis, Les ; Van Hecke, Blaise ; Cooke Am, Carol
ISBN: 9781925585575

Formato

Libro Físico

Autor

Ilustrado por

Prefacio de

Editorial

Idioma

Inglés

N° páginas

210

Encuadernación

Tapa Blanda

Dimensiones

21.6x14x1.1 cm

Peso

0.25 kg.

ISBN13

9781925585575

Categorías

Healthy Body (en Inglés)

Blaise Van Hecke (Autor) · Les Zigomanis (Ilustrado por) · Carol Cooke Am (Prefacio de) · Busybird Publishing · Tapa Blanda

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Reseña del libro "Healthy Body (en Inglés)"

How do you keep a healthy body? There are so many differing opinions about how to keep our body healthy and at peak performance. So many diets, so many physical activities to take part in.How do you feel? Close your eyes and take a mental scan of your body. Are there aches and pains? Is your digestion a bit off today? Do you struggle to get started each day, moaning as you throw the covers back each morning?Healthy Body features articles from ten non-competing professionals who explore the concept of a healthy body from their specifi c viewpoint, and offer tips and exercises on creating and maintaining good physical health.These articles are meant to be simple, interesting and useful to you. No medical jargon or complex ideas that you have to decipher before you can use them.Healthy Body has something for everybody, an invaluable guide that you can dip in and out of.