Name: Healthy Teachers, Happy Classrooms: Twelve Brain-Based Principles to Avoid Burnout, Increase Optimism, and Support Physical Well-Being (Manage Stress and Increase Your Health, Wellness, and Efficacy) (en Inglés)
Price: 44.17 USD
Availability: InStock
Author: Tate, Marcia L.
ISBN: 9781952812972

portada Healthy Teachers, Happy Classrooms: Twelve Brain-Based Principles to Avoid Burnout, Increase Optimism, and Support Physical Well-Being (Manage Stress and Increase Your Health, Wellness, and Efficacy) (en Inglés)

Healthy Teachers, Happy Classrooms: Twelve Brain-Based Principles to Avoid Burnout, Increase Optimism, and Support Physical Well-Being (Manage Stress and Increase Your Health, Wellness, and Efficacy) (en Inglés)

Formato

Libro Físico

Autor

Marcia L. Tate

Editorial

Solution Tree

Idioma

Inglés

N° páginas

168

Encuadernación

Tapa Blanda

Dimensiones

24.8 x 17.4 x 1.4 cm

Peso

0.32 kg.

ISBN13

9781952812972

Categorías

Técnicas y habilidades de enseñanza

Healthy Teachers, Happy Classrooms: Twelve Brain-Based Principles to Avoid Burnout, Increase Optimism, and Support Physical Well-Being (Manage Stress and Increase Your Health, Wellness, and Efficacy) (en Inglés)

Marcia L. Tate (Autor) · Solution Tree · Tapa Blanda

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Reseña del libro "Healthy Teachers, Happy Classrooms: Twelve Brain-Based Principles to Avoid Burnout, Increase Optimism, and Support Physical Well-Being (Manage Stress and Increase Your Health, Wellness, and Efficacy) (en Inglés)"

Bestselling author Dr. Marcia L. Tate delivers 12 brain-based principles for avoiding teacher burnout and increasing health and wellness for teachers. These research-backed strategies will help you thrive personally and professionally. Each chapter digs into the benefits of these self-care and stress management tips and offers suggestions for bringing the practice to life in your classroom. Avoid teacher burnout with these self-care tips for teachers and other educators: Understand the root causes and symptoms of educator and teacher stress, overwhelm, and burnout. Learn practical strategies proven to help you live better, live longer, and become a better teacher. Integrate wellness principles and coping strategies into your daily life so you feel rejuvenated and ready to serve others. Translate your wellness to the classroom, creating happy, ready-to-learn students. Maintain a lifestyle of happiness and health for long-term success. Contents: Introduction Chapter 1: Passion for Your Purpose Chapter 2: Laughter Chapter 3: Optimism Chapter 4: Games Chapter 5: Movement Chapter 6: Music Chapter 7: Calm Surroundings Chapter 8: Close Personal Relationships Chapter 9: Nutrition Chapter 10: Sleep Chapter 11: Spirituality Chapter 12: Purpose Epilogue References and Resources Index