Name: High-Protein Diets: High-Protein Diet Cookbook for The Energic and Active People (en Inglés)
Price: 29.80 USD
Availability: InStock
Author: Jones, Jennifer
ISBN: 9781082156960

portada High-Protein Diets: High-Protein Diet Cookbook for The Energic and Active People (en Inglés)

High-Protein Diets: High-Protein Diet Cookbook for The Energic and Active People (en Inglés)

Formato

Libro Físico

Autor

Jennifer Jones

Editorial

Independently Published

Idioma

Inglés

N° páginas

114

Encuadernación

Tapa Blanda

Dimensiones

22.9 x 15.2 x 0.7 cm

Peso

0.18 kg.

ISBN13

9781082156960

Categorías

Dietética y nutrición
Cocina para dietas y estados de salud específicos

High-Protein Diets: High-Protein Diet Cookbook for The Energic and Active People (en Inglés)

Jennifer Jones (Autor) · Independently Published · Tapa Blanda

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Reseña del libro "High-Protein Diets: High-Protein Diet Cookbook for The Energic and Active People (en Inglés)"

People use higher protein diets to gain a beneficial effect on appetite, weight, body composition, aging, and overall health. High protein intake not only helps a person stop overeating but also assists in building lean muscle. When combined with exercise, the lean muscle burns higher levels of calories. You might want to pursue a Low-carb and High-Protein diet for a limited period of time, so the recipes in this book will be readily available whenever you choose to up your game. Low-carb and high-protein diets have received a lot of attention in recent years. If that's the route you have taken then consider extending your repertoire of recipes using this recipe book. There are 'how-to' lessons and recipes enclosed. Take a copy and start today.