Name: How To Become a Memory Master: Quick Start Guide (en Inglés)
SKU: 60797215
Price: 25.56 USD
Availability: InStock
Author: Htebooks

portada How To Become a Memory Master: Quick Start Guide (en Inglés)

How To Become a Memory Master: Quick Start Guide (en Inglés)

Formato

Libro Físico

Autor

Htebooks

Editorial

Createspace

Idioma

Inglés

N° páginas

Encuadernación

Tapa Blanda

Dimensiones

22.9x15.2x0.2 cm

Peso

0.06 kg.

ISBN13

9781535122450

Categorías

Fortalecimiento de la memoria y técnicas del pensamiento

How To Become a Memory Master: Quick Start Guide (en Inglés)

Htebooks (Autor) · Createspace · Tapa Blanda

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Reseña del libro "How To Become a Memory Master: Quick Start Guide (en Inglés)"

Memory decline is a normal and natural part of the aging process. You will experience it whether you like it or not because your brain ages as your body does. Likewise, you will experience some difficulty recalling things at some point because your mental health is closely linked to your emotional and physical health. Needless to say, everyone has his or her own share of ups and downs. A simple case of stress or severe case of depression can both lead to memory decline, albeit usually, only temporarily.The concern here is not really to stop memory decline, but to delay it and alleviate the changes to as mild as possible. Many older people past the age of 80and still have clear memories because they have successfully delayed their mental aging through mental exercises, healthy lifestyle, and optimum support. All of this will be discussed in this book.You will grow old but you can refuse to get rusty. This book aims to show you the proven ways to stop memory loss altogether and maintain your sharp memory all your life. You might experience some stumbles one time or another, as with anybody else, but the important thing is you become consistent with your mental performance.