portada Improving Speed Endurance through Long Interval and Short Interval (en Inglés)

Improving Speed Endurance through Long Interval and Short Interval (en Inglés)

Formato

Libro Físico

Autor

Rizki Mubaraq

Nina Sutresna

Boyke Mulyana

Editorial

LAP Lambert Academic Publishing

Idioma

Inglés

N° páginas

Encuadernación

Tapa Blanda

Dimensiones

22.9x15.2x0.3 cm

Peso

0.10 kg.

ISBN13

9786139579273

Categorías

Deporte: general

Improving Speed Endurance through Long Interval and Short Interval (en Inglés)

Rizki Mubaraq (Autor) · Nina Sutresna (Autor) · Boyke Mulyana (Autor) · LAP Lambert Academic Publishing · Tapa Blanda

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Reseña del libro "Improving Speed Endurance through Long Interval and Short Interval (en Inglés)"

Sport is one activity that is loved by everyone, through sports activities will obtain various benefits such as physical, mental, and social. Exercise has a variety of purposes including as a means of education, health, and achievement. One of the much-loved sport is football. Soccer is a sport that has widespread benefits, not only to develop the competencies of athletes in the physical dimension, but has a very strategic influence in developing mental and social aspects. Physical activity required must be controlled athletes in the branches of this game, which involves the movement as a whole. Therefore, the physical component should get attention and be well prepared, because this physical component into one of the strategic part in providing the foundation for the athlete in each of the training process.