Name: Inaya (en Inglés)
SKU: 68978025
Price: 61.31 USD
Availability: InStock
Author: Dr Supritam Basu
ISBN: 9798907630635

Formato

Libro Físico

Editorial

Notion Press Media Pvt. Ltd

Autor

Dr Supritam Basu

Año

2026

Idioma

Inglés

N° páginas

168

Encuadernación

Tapa Blanda

ISBN13

9798907630635

Inaya (en Inglés)

Dr Supritam Basu (Autor) · Notion Press Media Pvt. Ltd · Tapa Blanda

Libro Nuevo Importado

Envío: 16 a 22 días háb.

$ 111.48$ 61.31

-45%

Costos de importación incluídos en el precio ✅

Libro Nuevo

Quedan 50 unidades

$ 61.31

Llega entre el 19 Nov y el 02 Dic a Quito, Pichincha. Seleccionar ubicación

Agregar a lista de deseos

Reseña del libro "Inaya (en Inglés)"

Book DescriptionIn an era of digital distraction and frantic living, the modern home has become disconnected from the hearth and the self. In Inaya: The Alchemy of Presence and Salt, Dr. Supritam Basu offers a transformative remedy by bridging the analytical world of modern neuroscience with the ancient wisdom of global culinary traditions.This book restores the kitchen to its true identity as a sanctuary for emotional healing and somatic grounding. Dr. Basu examines the neurobiology of cooking, illustrating how sensory anchors-such as the sound of crackling mustard seeds or the smell of roasting spices-calm the amygdala, lower cortisol levels, and flood the body with oxytocin. By exploring global philosophies such as Japanese Shokunin, Moroccan Baraka, Italian Nonna's Silence, and the Urdu concept of Inaya (divine grace), this guide moves beyond mechanical recipes to present cooking as a sacred, mindful practice.Featuring somatic mechanics for kneading, rules for culinary presence, and comforting, slow-fermented recipes, The Alchemy of Presence and Salt invites readers to put away their phones, step across the threshold, and discover how food cooked in flow transforms ordinary ingredients into an anchor for the soul.