Name: It's Time to Talk About Trauma (en Inglés)
SKU: 60623550
Price: 53.39 USD
Availability: InStock
Author: Sawyer
ISBN: 9781986591485

portada It's Time to Talk About Trauma (en Inglés)

It's Time to Talk About Trauma (en Inglés)

Formato

Libro Físico

Editorial

Createspace

Autor

Sawyer

Idioma

Inglés

N° páginas

142

Encuadernación

Tapa Blanda

Dimensiones

27.9x21.6x0.9 cm

Peso

0.47 kg.

ISBN13

9781986591485

Categorías

Psicología

It's Time to Talk About Trauma (en Inglés)

Sawyer (Autor) · Createspace · Tapa Blanda

Libro Nuevo Importado

Envío: 20 a 27 días háb.

$ 97.07$ 53.39

-45%

Costos de importación incluídos en el precio ✅

Libro Nuevo

Quedan 100 unidades

$ 53.39

Llega entre el 28 Sep y el 12 Oct a Quito, Pichincha. Seleccionar ubicación

Agregar a lista de deseos

Reseña del libro "It's Time to Talk About Trauma (en Inglés)"

Let's Talk About Trauma is a workbook designed with practical guides for making living your priority. It provides ways to address trauma and heal without using substances to cope. This workbook is over 100 pages filled with easy to understand language on mental health and substance abuse, unique worksheets and action-based methods to help you navigate periods of your life where you may find it most challenging. This workbook is full of resources on how to go about identifying a therapist, what questions to ask a therapist when trying to find a clinical fit as well as mental health terms broken down into basic ways to understand. This workbook also features several assessments on burnout, depression and more. This workbook serves as a precursor to seeking a therapist and can be used in therapy to further the therapeutic process. From using this work book, you will gain the confidence to seek therapy without shame and how to face life day to day without using substances to cope.